10 Body Language Tips for Success

10 Body Language Tips for SuccessYou can talk a good game, but if you dont back it up with body language that says, Im confident and know what Im talking about, theres a good chance you wont get the professional consideration you deserve. Think of body language as an extension of your work dress code. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) These 10 tips will help you perfect that extra layer of confidence in interviews, meetings, or conversations with colleagues.1. Dont slouch.Slumping is one of the biggest underminers of strong body language. It suggests youre disinterested or unkoranvers of yourself. So make sure you sit up straight, and keep those shoulders up and slightly back (leid hunched around your ears).2. Shake hands like a pro.The best handshake is strong, but doesnt crush. If you grip too tightly, it can be interpreted as a sign of aggression. If you barely grip at all, it suggests youre timid or afraid of confrontation. Extend your right hand to the shake-ee with your palm flat and perpendicular to the ground (with your thumb straight up if you need a guide to help you remember the stance). Do 2-3 hearty pumps, be sure to make eye contact while youre greeting the person, and then withdraw your hand. Dont linger too long, or it can get a little awkward.3. Unclench the fists.If you find yourself clenching your fists while talking to someone, loosen up. Clenched fists suggest anger or being closed off to the conversation, even if youre not doing it on purpose. Try to keep your hands loose. If you need something to occupy them, try taking notes, holding them casually in your lap, or keeping your arms relaxed at your sides. If youre looking to join a brawl, be sure to put those dukes up. In a normal conversation, not so much.4. Loosen those limbs.Crossed arms are a great way to say I dont want to be here or I dont want to hear what youre saying. They close you off from the person whos talking. Instead of crossing your arms, try to hold them loosely at your sides, elbows slightly bent, or hold them gently in your lap.5. The eyes have it.The right level of eye contact can be a toughie, especially if youre someone who has trouble with it due to shyness or whatever reason. Practice is really the key here. Spend time talking casually with a friend or family member and ask them questions about your level of eye contact. That way, you can find out what you may be doing unconsciously, and find a style thats comfortable for you.Blinking too much can indicate nervousness, while blinking too little can seem like an aggressive challenge to a staring contest. Try to find a middle groundand while talking with others, be conscious of your blink rate and how the other person is responding.6. Keep your emotions in check.No matter how annoying or wrong your coworkers statement may be, dont roll your eyes or let a scowl show on your face. Try to stay neutral while youre talking to the person. Vent later if you need to, but your facial expressions can show disrespect and sandbag your relationship with the person. Its especially important to keep a neutral expression if youre talking to a higher-up at work or an interviewer.7. Dont fidget.Personally, I find this one the hardestmy hands just want to be doing something all the time, whether Im hanging out and having a casual conversation or talking in a meeting. Moving your hands a lot or playing with your hair/watch/etc. can be distracting to the listener, and undermine what youre trying to say. If you need to be doing something, try taking notes. If it helps to keep your hands still, fold them in your lap or on the table in front of you.8. Dont be a bobblehead.Nodding too vigorously makes you look too anxious to agree or like youre agreeing to something without really listening.9. Face the music.Try to face the person youre talking to head-on. Turning away makes the person think youre disinterested or trying to hide something. Facing the p erson with good listening posture shows youre engaged in the conversation.10. Dont be a clockwatcher.If your eyes keep drifting over to the clock, the person youre talking to is likely to notice and feel either insulted or rushedneither which makes for a productive discussion.No matter what youre saying, your body language can betray (or bolster) your words. If you ooze confidence, calm, and competence, your words will carry so much more weight.

This Common Post-Grad Career Move Will Actually Hurt You, According to New Study

This Common Post-Grad Career Move Will Actually Hurt You, According to New Study Todays college graduates are facing a new conundrum More people than ever are earning degrees, but many of them arent using their (very expensive) educations.Instead of applying for jobs that require a college education, many graduates are taking jobs that dont right out of school, like bartending, driving for a ride-share app, or working at a coffee shop.Burning Glass Technologies, a job market analytics firm, and nonprofit Strada Institute for the Future of Workset out to answer just how harmful this decision is for new graduates.In order to understand howunderemploymentis affecting the most recent generation, they studied 4 million college graduates in the United States.They found that four in 10 new grads are currently underemployed.Overall, graduates who initially find themselves underemployed are five times mora likely to be underemployed in the future, compared to those who take a job requiring th eir degree right out of college. And of those underemployed grads, two-thirds will be working the exact same job in five years.Underemployment hits especially hard for women. More women than men start their post-grad lives underemployed (47 percent compared to 37 percent, respectively) and women are mora likely than men to stay underemployed in the future.This gender gap persists over time and holds true across every college major except engineering, the researchers wrote.Even in STEM fields like mathematics and engineering, which are traditionally perceived as reliable majors with lots of job availability, women are more likely to leave college and enter a job where they are underemployed.Why?According to the CEO of Burning Glass, Matt Sigelman, there are two possible reasons.First, female STEM students may not have the same mentor influence and opportunities as male STEM students.Avoiding underemployment after college takes a conscious strategy, he said. A strategy that female stu dents may not even be aware is necessary.Men may have stronger professional networks right out of school than women do, he continued.And, according to Sigelman, men are more likely to apply for jobs that may be above them, requiring higher skill level or more experience than they actually have.A man who has a few of the requirements, but not all, is likely to apply anyway, with the idea that he can learn on the job, he said. But women more often think theyre underqualified if they dont meet all the criteria. So they dont apply.Regardless of gender, underemployment is expensive. College graduates aged 22 to 27 working at a job that did not require their college degree earn $10,000 less each year than graduates who took jobs that require a degree.According to Sigelmanm, the rise in underemployment could be linked to a big shift among students in recent years away from the humanities into majors that sound more practical, but really arent. As well as youll figure it out later attitudes many colleges adopt when it comes to curriculum universities arent teaching the skills most employers are searching for in their job applications.Most students dont start to focus on what employers want until theyre well into their senior year, which is way too late.

The Honest to Goodness Truth on Monster Resume Writing Services Review

The Honest to Goodness Truth on Monster Resume Writing Services Review Choosing Monster Resume Writing Services Review Peculiarly, its the hardest part, because most individuals are utilized to see only schwimmbad things in their past. Now that there are hundreds and hundreds of complaints and negative reviews, an increasing number of people become disappointed with the businesss quality of resumes. Founded over twenty decades past, it is a tool that lots of folks make usage of each and every day. Finally, theres the resume builder that many of people loves while lots of people hates. Fortunately, there are a lot of colleges and universities which dont require an admission essay Youre requesting a particular job. The site mainly, focuses on truly being a platform where you are able to look for jobs and the recruiters can post jobs. Picking out the appropriate format for employment job application is among the most essential areas of producing an extremely effective continu e. The New Fuss About Monster Resume Writing Services Review As a result, its your key obligation to create your application much superior than their own. A resume isnt merely a must-have paper. Imagine the standard of writing youll receive from a low-cost essay writing service. Utilizing a writing service is the perfect method to have a well-written essay to use as a guideline to guarantee the essays you write are hitting all the important points and are at the appropriate depth necessary for your academic grade. For instance, if youre trying to find monster resume writing services specifically, you are going to have to visit the Career Resources sections and choose the Resume Writing Services. Ask yourself if Monster is best for you. He or she is different kind of resume service available in the market. At the very first glance, the monster resume website is apparently professionally designed.